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"Success seems to be largely a matter of hanging on after others have let go."

William Feather

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Featured Martial Arts Articles

Black Belts And Good Wine
A few days ago I was sitting at my terrace with some friends talking about the warrior ways whilst having a glass of wine. I like to have a good glass of wine now and then and especially when it is a Spanish red wine.I was looking at the ...

Don't Overeat on the Holidays
Halloween candy is the unofficial start of holiday eating binges. It's hard to refuse those few morsels that "trick or treating" children leave behind. No one wants to throw food out, so most people bring the candy to work and spread it ...

Women in The Martial Arts
Women In The Martial Artsby Anita Wilson 1st Lady Assistant to Sensei Henry Ellis Ellis Schools of Traditional Aikido I was born in West London in 1963, my father was very involved in the martial arts and a dan grade in Karate he was ...





7 Surefire Self Defense Tips Criminals Want Women To Never Learn.
 

Self defense tips for women. Are you at risk? What makes a woman a perfect target? Here are 7 ultimate techniques and weaknesses criminals who were interviewed look for to take advantage of you. These tips aren’t just for the busy holidays either. It’s all about keeping your awareness all year round. Follow these tips and you can protect yourself from becoming one of this year’s next statistics.

1. Coming up to my vehicle, did I look around - aware of who is near it? Am I walking my packages in a cart or carrying them in my hand? Criminals interviewed say they want to attack the woman who is walking alone and not aware of her surroundings. Always put shopping bags in a cart. This allows you ample time to react if someone is approaching you. If you’re carrying bags, this renders your hands useless to protect yourself and gives a criminal a bonus. Remember… the buddy system. Late night shopping always needs to be a ‘girl’s night out’ affair.

2. Are my keys already in my hand before leaving the store giving me self defense protection? Again, awareness plays a huge part. Also, with a key in hand, it can be a terrific weapon if you’re suddenly grabbed.

3. Am I talking on the cell phone …fixing my hair… counting my change… writing in the checkbook…and not paying attention? Paying attention is the key. Take care of all that ‘stuff’ in the store. NOT in the parking lot, or outside of the vehicle.

4. Is there anyone loitering around my vehicle… if so… are they suspicious enough to making me go back into the store? Don’t think your being silly. NO SUCH THING. Especially when your safety is on the line. If you’re not comfortable with walking to your car, ask security to accompany you or if there isn’t security available, a store manager will do it - it is their job. That’s what they are getting paid to do.

5. Is my vehicle in a well-lit area? Is it easily visible to passer-bys? If I can’t see my car really well, who can? Criminals say they do not want to be noticed, recognized, or slowed

down in any way. If you’re not easily seen by others at a mall or store, that makes you a perfect target for a criminal.

6. If I have automatic keyless entry, did I hit the unlock button twice … making it easy for someone to get into my passenger side door? Get into the habit of opening just your driver’s side door. New technology is wonderful when you’re with others, loading packages, during the day. But, at night when your field of vision is limited, don’t take any chances. Criminals are hoping that you’ll make their job easier for them.

7. If I am approached by someone - no matter how much help I need, it’s OK to turn them down. Remember, criminals will do and say anything they can to gain your trust. DON”T FALL FOR IT!!! If a stranger wants to help you with your bags, tell them no, thank you. If they still insist, tell them no again. Criminal interviews revealed that they will try to play on a victim heartstrings to get access to the vehicle, a purse, or for the vehicle keys - and move-in for the attack when trust is gained and it’s at least expected.

If you are unable to load packages into your vehicle, ask help from the store - they would be glad to help. It’s their job.

About The Author

Michelle Annese, “The Diva of Defense™” is a self defense instructor, consultant, speaker, author, and copywriter. With a third degree black belt and inductee into the World Martial Arts Hall of Fame, Ms. Annese is a safety advocate teaching thousands each year in school talks, special events and assemblies in elementary, high schools, and colleges nationwide. She is also the author of the book: “101 Self Defense Strategies” and creator of the programs “Diva Defense Training” and “The SafeGuard System for Kids”. Complete information on Michelle Annese’s books and other services offered is available from her web site http://www.michelleannese.com. And while there, don't forget to subscribe to her FREE weekly Ezine!

Written by: Michelle Annese



Martial Arts News



Get Paid to Compete - Professionalizing Sport Martial Arts, for Black Belts Only
MarketWatch (press release)
COLUMBIA, SC, May 22, 2012 /PRNewswire via COMTEX/ -- With the aim of professionalizing sport martial arts to the level of competition of a major league sport, the National Martial Arts League calls out to martial artists to participate in the ...

and more »

Croton Martial Arts Instructor to be Sentenced for Sexually Abusing Girls
Patch.com
Now that a jury has found the owner of a Croton martial arts studio guilty, he now faces up to seven years in state prison. By Christopher Michael McHugh Croton-on-Hudson martial arts instructor Frank DeMaria's trial is now in the sentencing phase.
Sentencing for NY karate teacher on abuse chargesWall Street Journal

all 10 news articles »

Pro/Am Mixed Martial Arts event scheduled at Larson Motors
Nebraska City News Press
By Dan Swanson City commissioners offered their approval for a special liquor license to accompany a mixed martial arts event at the former Orscheln store near Larson Motors on June 30. Andrew Longacre of DC Management said Anthony Smith of Nebraska ...


Toronto Star

Booty camp adds martial arts moves to fitness mix
Toronto Star
When recruits, as her regulars are known, asked for more, Kennedy created a new high-cardiovascular workout capitalizing on the popularity of mixed-martial arts to compliment the Booty Camp classes. The result is Femme Fitale.


New Motion Control Fighter Will Teach You Kung Fu
Escapist Magazine
Kostas Zarifis, Fable veteran and founder of indie developer Kinesthetic Games, announced today that Kinesthetic is seeking a publishing partner for its martial arts smorgasbord Kung Fu Superstar. The game, which can be played with a motion controller, ...
Kung Fu Superstar announced by former Fable: The Journey devStrategy Informer (press release)

all 8 news articles »